Maya Lin Sugarman crafts imaginative sessions, grounded in knowledge.
Maya (she/they) is a fitness coach and yoga instructor who blends strength training with mindful movement. She leads sessions that energize, and help you move with more ease and confidence.
Maya’s powerlifting and yoga practice began in the spring of 2014, when she was 24 and processing the recent loss of her mother. Physical movement became a powerful medium for Maya to work through the early stages of grief.
Through strength training, Maya discovered a new sense of self-confidence that carried into her life outside the gym.
After a decade-long career as a journalist, Maya quit her job to pursue the independent work she always dreamed of. Most recently, she created the Apple Original podcast Magnificent Jerk. Throughout her career, physical movement has played an essential role in her creative process.
My own movement journey changed me in ways I never expected. I’m so excited to help with yours. Let’s discover your strength together through personal training.
What to expect during your session
Self-myofascial techniques to release muscular adhesions
Static, active and dynamic stretching through yoga
Exercises to improve core activation and balance
Skill development and resistance training
Photography by Sean Carlile
Maya’s teaching philosophy
I see physical movement and resistance training as part of a larger whole. Be open to what your time in the gym can teach you about yourself.
All our bodies are unique, thus my practice is a partnered exploration between coach and client. I will continually ask how movements feel in your own body. You will challenge yourself, yet not at the cost of chronic pain.
I help clients feel more confident each time they step into the gym. I will teach you how to properly use equipment and perform key movement patterns, while always making it a point to celebrate your wins.
I hope to make exercise fun. As adults with busy lives, this is a rare opportunity. The gym should feel less like a chore or place of fear, and more like a space to play.
Ready to take the next step?
Yoga Schedule
Group Classes at Highland Park Yoga
Tuesdays at 12:30 pm • All Levels
Wednesdays at 9:30 am • All Levels
Additional Times • Check schedule
Private Group Yoga
I offer private group and individual classes. Rates vary depending on group size, number of classes, location, if mats and props need to be provided, etc… We’ll craft the right class for your needs. Email me to learn more.
Certifications
Certified Pain-Free Performance Specialist, 2025 (in-progress)
Certified Personal Trainer, NCCA-accreditted NASM CPT, 2024
Registered Yoga Teacher, Highland Park Yoga, RYT-200, 2023
Adult CPR/AED Certified, American Red Cross, 2024
Frequently Asked Questions
Location & Parking
Training sessions and consultations take place at Everybody Los Angeles. Free parking is available at Everybody or across the street at Rio de Los Angeles State Park State Recreation Area.
Pricing
Consultations require a $55 deposit and are FREE with the purchase of a session package. Single session rate is $140. Save up to $250 through session packages
Gym Membership
The first visit to the gym is free. After that, non-members can purchase a $15 day pass. Head to the Everybody Los Angeles website if you’re interested in becoming a member.
24-Hour Cancellation Policy
Cancel up to 24 hours before the start of your appointment to receive an automatic refund of the session credit or full cost of the consultation. No-shows and late cancellations within 24 hours result in a session credit automatically deducted from your account or a charge of the full cost of the consultation.